Join the Adventist Health Mendocino Coast next Food for Life Online Nutrition Class on Monday, August 17. for “Quick Meals for a Busy Schedule”. The focus will be on fiber and its benefits with tips to include more fiber on a budge and end with 3 quick and easy recipes to help adhere to your nutrition goals even with a busy schedule.
Click to join via Teams: https://teams.microsoft.com/meet/25013525502333…
