Chair Yoga, it’s a low-impact, inclusive program that will get you moving, while seated, for a yoga routine. Experience the benefits of deep breathing, gentle stretches, and mindful relaxation, all while seated comfortably Thursdays at the Coast Community Center.
Chair Yoga
Date & Time:
May 7
@
11:00 AM
-
11:45 AM
Coast Community Library
225 Main Street
Point Arena, CA 95468 United States
Point Arena, CA 95468 United States